<?xml version="1.0" encoding="UTF-8"?><rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>The Threshold Safe Podcast</title><link>https://thresholdsafe.com/podcasts/</link><language>en</language><description>Honest, plain-spoken conversations about using MDMA and psychedelics more safely - the science, the risks, and the practical stuff, without the fear-mongering or the hype.</description><itunes:author>Threshold Safe</itunes:author><itunes:summary>Honest, plain-spoken conversations about using MDMA and psychedelics more safely - the science, the risks, and the practical stuff, without the fear-mongering or the hype.</itunes:summary><itunes:type>episodic</itunes:type><itunes:explicit>false</itunes:explicit><itunes:owner><itunes:name>Threshold Safe</itunes:name><itunes:email>hello@thresholdsafe.com</itunes:email></itunes:owner><itunes:image href="https://thresholdsafe.com/assets/kits/podcast.jpg"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Mental Health"/></itunes:category><image><url>https://thresholdsafe.com/assets/kits/podcast.jpg</url><title>The Threshold Safe Podcast</title><link>https://thresholdsafe.com/podcasts/</link></image><item><title>MDMA Dosing: What the Science Actually Shows</title><link>https://thresholdsafe.com/podcasts/mdma-dosing-what-the-science-actually-shows/</link><guid isPermaLink="true">https://thresholdsafe.com/podcasts/mdma-dosing-what-the-science-actually-shows/</guid><pubDate>Fri, 04 Sep 2026 09:00:00 +0000</pubDate><description>Deep dive / science on Dosing.</description><itunes:summary>Deep dive / science on Dosing.</itunes:summary><enclosure url="https://thresholdsafe.com/audio/mdma-dosing-what-the-science-actually-shows.mp3" length="7062912" type="audio/mpeg"/><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:duration>14:43</itunes:duration></item><item><title>The Festival Recovery Kit: What to Pack, What to Take, and When</title><link>https://thresholdsafe.com/podcasts/the-festival-recovery-kit/</link><guid isPermaLink="true">https://thresholdsafe.com/podcasts/the-festival-recovery-kit/</guid><pubDate>Mon, 17 Aug 2026 09:00:00 +0000</pubDate><description>A practical packing and timing guide for surviving and recovering from a festival weekend: hydration, temperature, sleep, food, and a timed recovery stack - for you and your crew.</description><itunes:summary>A practical packing and timing guide for surviving and recovering from a festival weekend: hydration, temperature, sleep, food, and a timed recovery stack - for you and your crew.</itunes:summary><enclosure url="https://thresholdsafe.com/audio/the-festival-recovery-kit.mp3" length="7443072" type="audio/mpeg"/><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:duration>15:30</itunes:duration></item><item><title>MDMA Side Effects, Explained: During, the Next Day, and Long-Term</title><link>https://thresholdsafe.com/podcasts/mdma-side-effects-explained/</link><guid isPermaLink="true">https://thresholdsafe.com/podcasts/mdma-side-effects-explained/</guid><pubDate>Thu, 13 Aug 2026 09:00:00 +0000</pubDate><description>What MDMA actually does to your body and mind, across three timeframes: the acute effects during, the after-effects over the following days, and what&#x27;s associated with long-term heavy use - plus the red flags.</description><itunes:summary>What MDMA actually does to your body and mind, across three timeframes: the acute effects during, the after-effects over the following days, and what&#x27;s associated with long-term heavy use - plus the red flags.</itunes:summary><enclosure url="https://thresholdsafe.com/audio/mdma-side-effects-explained.mp3" length="7375104" type="audio/mpeg"/><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:duration>15:22</itunes:duration></item><item><title>Doing MDMA at a Retreat: Vetting, Screening, and Integration</title><link>https://thresholdsafe.com/podcasts/preparing-for-an-mdma-retreat/</link><guid isPermaLink="true">https://thresholdsafe.com/podcasts/preparing-for-an-mdma-retreat/</guid><pubDate>Tue, 11 Aug 2026 09:00:00 +0000</pubDate><description>A retreat or guided MDMA session is a different setting with different risks than a festival. How to vet the facilitator, what medical and psychological screening should happen, and planning your integration before you start.</description><itunes:summary>A retreat or guided MDMA session is a different setting with different risks than a festival. How to vet the facilitator, what medical and psychological screening should happen, and planning your integration before you start.</itunes:summary><enclosure url="https://thresholdsafe.com/audio/preparing-for-an-mdma-retreat.mp3" length="7219776" type="audio/mpeg"/><itunes:episodeType>full</itunes:episodeType><itunes:explicit>false</itunes:explicit><itunes:duration>15:02</itunes:duration></item></channel></rss>