ThresholdSAFE
Honest guidance for altered states
Interactive tool

MDMA Dose Calculator

Your body weight, an evidence-based dose range, and why it is set there - a tool, not a recommendation to use.

Enter your weight for an evidence-based single-dose range, the practical ceiling, and safer redosing - with a summary you can copy or screenshot. It uses the same body-weight guidance as our full dosing guide.

Enter your weight to see an evidence-based dose range.
Suggested single dose
- mg

    A starting point for people who have already decided to use - not a recommendation to. It only means anything once you have tested your substance and can weigh it accurately.

    Why these numbers

    The dose-response curve is not a straight line. Past a fairly low ceiling, more MDMA mostly adds jaw clenching, overheating, anxiety and a worse comedown - not more of the good part. The calculator scales to roughly 1.5 mg per kg for a standard dose and about 1 mg/kg for a first time, and caps everything at a practical 120 mg, because a heavier body earns more load, not more euphoria.

    Redosing gets a lighter touch on purpose: the second dose never recaptures the first and deepens the crash, so the tool suggests at most one booster of about half the first dose, keeping the night under roughly 2 mg/kg. For the full reasoning, the failure modes and the evidence, read the complete dosing guide.

    Information, not medical advice. Threshold does not promote or encourage MDMA use. This exists so that people who make their own choices can make safer, better-informed ones. It is not a substitute for professional care.

    Read the full dosing guide →

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