The Threshold Safe Podcast

Deep dive / science on Dosing.

Hosted by June and Rob.

In this episode

This is harm-reduction information, not medical advice. The lowest-risk option is always not to use. In a crisis, call your local emergency number.

A practical packing and timing guide for surviving and recovering from a festival weekend: hydration, temperature, sleep, food, and a timed recovery stack - for you and your crew.

Hosted by June and Rob.

In this episode

• festival recovery kit
• rave bag essentials
• what to pack for a festival
• festival recovery
• rave survival kit

References

• DanceSafe. Festival harm reduction guidance. dancesafe.org.
• Parrott AC. MDMA and temperature: a review of the thermal effects of 'Ecstasy' in humans. Drug Alcohol Depend. 2012.

This is harm-reduction information, not medical advice. The lowest-risk option is always not to use. In a crisis, call your local emergency number.

What MDMA actually does to your body and mind, across three timeframes: the acute effects during, the after-effects over the following days, and what's associated with long-term heavy use - plus the red flags.

Hosted by June and Rob.

In this episode

• mdma side effects
• molly side effects
• mdma jaw clenching
• mdma after effects
• mdma long term effects

References

• Liechti ME. Effects of MDMA on body temperature in humans. Temperature. 2014.
• Parrott AC. Human psychobiology of MDMA or 'Ecstasy': an overview. Hum Psychopharmacol. 2013.
• Vizeli P, Liechti ME. Safety pharmacology of acute MDMA administration. J Psychopharmacol. 2017.

This is harm-reduction information, not medical advice. The lowest-risk option is always not to use. In a crisis, call your local emergency number.

A retreat or guided MDMA session is a different setting with different risks than a festival. How to vet the facilitator, what medical and psychological screening should happen, and planning your integration before you start.

Hosted by June and Rob.

In this episode

• mdma retreat
• mdma assisted session
• vetting a facilitator
• psychedelic retreat safety
• mdma integration

References

• Mitchell JM, et al. MDMA-assisted therapy for severe PTSD: a randomised, double-blind, placebo-controlled phase 3 study. Nat Med. 2021.
• Johnson MW, Richards WA, Griffiths RR. Human hallucinogen research: guidelines for safety. J Psychopharmacol. 2008.
• DanceSafe. MDMA harm reduction guidelines. dancesafe.org.

This is harm-reduction information, not medical advice. The lowest-risk option is always not to use. In a crisis, call your local emergency number.