Interactive tool

Roll Timeline Generator

Map your come-up, peak and comedown from the time you dosed, with care reminders for the night.

Enter the time you dosed and this maps the likely shape of your night, come-up, peak, comedown and tail, with hydration and temperature reminders along the way. Timings are typical, not a promise: everyone runs a little different.

Enter the time you dosed to map your night.

    Along the way

      How to read it

      The peak arrives roughly an hour to ninety minutes in and holds for an hour or two, that window is as good as it gets, and chasing it with more only adds jaw tension, heat and a heavier crash. If you are going to take a booster at all, the one defensible moment is early in the peak at about half your first dose; there is more on that in the dose calculator and the full dosing guide.

      Information, not medical advice. Threshold does not promote or encourage MDMA use. This exists so that people who make their own choices can make safer, better-informed ones. It is not a substitute for professional care.
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