A practical packing and timing guide for surviving and recovering from a festival weekend: hydration, temperature, sleep, food, and a timed recovery stack - for you and your crew.
Hosted by June and Rob.
In this episode
- festival recovery kit
- rave bag essentials
- what to pack for a festival
- festival recovery
- rave survival kit
References
- DanceSafe. Festival harm reduction guidance. dancesafe.org.
- Parrott AC. MDMA and temperature: a review of the thermal effects of 'Ecstasy' in humans. Drug Alcohol Depend. 2012.
This is harm-reduction information, not medical advice. The lowest-risk option is always not to use. In a crisis, call your local emergency number.